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Training Groups

Weights training


Strength & Conditioning

WEDNESDAY 18:00-19:00

FRIDAY 20:00-21:00

Build strength, improve muscle tone, and perfect your lifting technique with expert guidance and group motivation. Ideal for beginners and advanced fitness enthusiasts.

Crossfit


Functional Strength Training

WEDNESDAY 18:00-19:00

FRIDAY 20:00-21:00

Experience high-intensity functional workouts designed to improve strength, endurance, agility, and overall fitness. Push your limits in a structured and motivating environment.

Pilates


Core Strength & Flexibility

WEDNESDAY 18:00-19:00

FRIDAY 20:00-21:00

Enhance flexibility, balance, and core strength with low-impact, full-body exercises tailored to all fitness levels.

EXPERT STAFF

Our Trainer team

CROSSFIT

RAGHAV SHARMA

Expert in high-intensity functional training, Raghav helps you push your limits and achieve peak performance through structured coaching and motivation.

WEIGHTS

NEHA KUMARI

Specializing in strength training, Neha is dedicated to helping you build muscle, improve strength, and enhance overall fitness.

PILATES

VIJAY KUMAR

Focused on flexibility and core strength, Vijay’s sessions improve balance, posture, and full-body control.

Weekly class schedule

Monday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Tuesday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Wednesday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Thursday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Friday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Saturday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Get an introductory lesson for free!

Frequently asked Questions

Can I have a personal training session?

Yes, we offer personalized training sessions tailored to your fitness goals. Contact us to book your first session.

I want more information on the schedule

You can view our full class schedule online or contact us for specific details on class timings and availability.

Is the introductory lesson really free?

Absolutely! Your first lesson is free of charge so you can experience our training environment and see if it’s the right fit for you.